Stacked is an AI coach that programs your workouts, tracks your progress, and keeps you accountable — even when you're not thinking about it. Built for parents and first responders who can't afford to waste time.
"I have a full-time job as a firefighter and two kids under five. I can't be at the gym for two hours. I built Dad Hours because I had to — and now the AI version does what I physically can't."Brandon Swan — Founder, Stacked
Everything a human coach would do. More. Always on.
Tell it your schedule, equipment, and goals. It builds a progressive program that fits your real life — not the life you wish you had.
Logs your workouts, monitors recovery, flags when you're falling off. The data compounds — your program gets sharper every week.
Most people don't skip because they don't care. They skip because life happened. Stacked messages you, adjusts the plan, keeps you moving.
One athlete can only coach so many people. Stacked handles unlimited members — same quality, zero ceiling.
You built a loyal community the hard way — one post, one workout, one DM at a time. Stacked automates the parts that consumed your time: programming individualization, check-ins, accountability. The brand stays yours. The agent does the work.
Thousands of parents and first responders want exactly what you built. The only thing stopping you from serving them all is your time. Stacked solves that. Autonomous. Scalable. Yours.